Category Archives: Uncategorized

How to Select a Gym to Match Your Goals

So you want to join a new gym. How should you choose amongst the many and varied gyms out there? It can be confusing to prioritise all the different considerations, and very easy to be swayed by a good salesperson … Continue reading

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The Truth About Gym Memberships and How to Make the Gym Workout for You

The reason why so many of us have or once had a gym membership, or know someone with a membership, is because it has been successfully marketed as the gateway to weight loss. With the population of overweight people growing … Continue reading

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